
Spill the tea Sessions
intentional, simple, grounded and transformative
Hosting in person events centered around tea, conversation and connection
THE INVITATION:
Come experience the magic that happens when we gather together in a space filled with intention and designed for true connection. I create and hold the space for you to bring the unmasked, unhurried, and genuine you!
You are the teaspoon that can make an impact on the world around you... through an intentional, simple, grounded and transformative practice of sipping tea with a friend or two.
So it's just drinking tea...I can do that at home for free. Why come to an event?
Receive the gift of connection and presence with no distractions.
Today our time and attention is bombarded with distractions. Anything to keep us out of the moment and needing more. These are the days of doom and gloom on every screen. Fake news accompanied by undertones of fear and separation surround us constantly. In this consumer capitalistic system if we are not aware of what we are consuming... via food & drink, media, others opinions... then we become controlled by them. Eventually living a life that was never really ours to begin with. We end up overworked, burnt out and left feeling disconnected from others. I would like us to change that and know there is a brighter way to go about life on planet earth. I have deep trust in the healing power of plants, taking time to slow down into the present moment and creating connections with our local environments.
Simply, subtly and steadfast we will change the world, one cup of tea at a time... My hope is that you join me in this teaspoon sized act of rebellion.
What you can control...
The rooms you put yourself in... Come experience one of ours!
See the calendar below + sign up for an event !
Schedule a 1 on 1 session!
Become a host!
Click the link to see all the offerings...
*I am not licensed practitioner... I am a being with a soul on a human journey, a hype girl, a mirror, a guide, a listening ear and member of the teaspoon brigades.
Join Us this Month!

individual session
a space for you to feel supported, seen and connected.
A place to drop the weight and experience a moment of Zen.
Together we will choose a tea blend that will best support your current state. We will share a pot of tea and small snack plate as we chat about what has been on your mind/soul
Small Group
This session is capped at 4 humans (including myself)
If the idea of large groups of people seems overwhelming and individual sessions seem too intimidating. This is the space for you. You will feel supported, seen and leave with a sense of connection. Tea and nibbles to share.


Tea Gathering
This monthly event is capped at 10 humans.
Looking for a sober space to connect with fellow humans? Gather with a group of kind, open and curious humans to share a warm beverage and snack bites as we explore themes of all sorts as pertains to this vast oasis that is the human experience.
option for individual sign up and booking full groups
Wanna book your group? please email:
